Lance Corporal Luis Castro, an administrative clerk on Marine Corps Logistics Base Barstow, demonstrates the weight lifting portion of a full body workout he learned from a You Tube video. The workout consists of four sets of seven exercises. There are no rests in-between exercises, but between each set take three minutes to hydrate and recover for the following set. - Lance Corporal Luis Castro, an administrative clerk on Marine Corps Logistics Base Barstow, demonstrates the weight lifting portion of a full body workout he learned from a You Tube video. The workout consists of four sets of seven exercises. There are no rests in-between exercises, but between each set take three minutes to hydrate and recover for the following set.
(Left to right) George Washington, Franklin Delano Roosevelt, Abraham Lincoln and John F. Kennedy: all of these men were the nation's commander in chief and have made an impact in our country's history. Presidents Day was created to remember the presidents of the United States of America. - (Left to right) George Washington, Franklin Delano Roosevelt, Abraham Lincoln and John F. Kennedy: all of these men were the nation's commander in chief and have made an impact in our country's history. Presidents Day was created to remember the presidents of the United States of America.
Marine Corps Police Department Officer Anthony Seirafi, a dog handler with MCPD’s K-9 unit aboard Marine Corps Logistics Base Barstow calls out for intruders with his dog, Ricsi, during a training exercise Nov. 9. Handlers train on a daily basis with their dogs to maximize the efficiency of their work aboard the base. - Marine Corps Police Department Officer Anthony Seirafi, a dog handler with MCPD’s K-9 unit aboard Marine Corps Logistics Base Barstow calls out for intruders with his dog, Ricsi, during a training exercise Nov. 9. Handlers train on a daily basis with their dogs to maximize the efficiency of their work aboard the base.
A junior Marine aboard MCLB takes advantage of the resources available at McTureous Hall and looks through a Korean language course. The Korean course is just one of many languages available through the base library. - A junior Marine aboard MCLB takes advantage of the resources available at McTureous Hall and looks through a Korean language course. The Korean course is just one of many languages available through the base library.
Lieutenant General Lewis ‘Chesty’ Puller has attained a status not farfrom ‘legend’ in the Marine Corps. From his time as an enlisted man tohis last days in the Corps before retiring as the five-time recipient of theNavy Cross, Puller put his heart and soul into his work as a Marine. - Lieutenant General Lewis ‘Chesty’ Puller has attained a status not far from ‘legend’ in the Marine Corps. From his time as an enlisted man to his last days in the Corps before retiring as the five-time recipient of the Navy Cross, Puller put his heart and soul into his work as a Marine.
Marine Corps Logistics Base Barstow Commanding Officer, Col. Michael L. Scalise, and Assistant Secretary of the Navy, (Energy, Installation and Environment), Roger Natsuhara, cut the red ribbon, officially opening one of two solar farms aboard the base, Oct. 18. The two sites aboard the base include 2.73 acres on Nebo and 4.82 acres on the Yermo annex of the base. - Marine Corps Logistics Base Barstow Commanding Officer, Col. Michael L. Scalise, and Assistant Secretary of the Navy, (Energy, Installation and Environment), Roger Natsuhara, cut the red ribbon, officially opening one of two solar farms aboard the base, Oct. 18. The two sites aboard the base include 2.73 acres on Nebo and 4.82 acres on the Yermo annex of the base.
Paul Aguilar, a firefighter aboard Marine Corps Logistics Base Barstow, Calif., holds a hose as children from the Child Development Center aboard the base take turns spraying the water, Oct. 9. The CDC took their three and four-year-old children on a field trip and tour of the fire station in support of Fire Prevention Week 2012. - Paul Aguilar, a firefighter aboard Marine Corps Logistics Base Barstow, Calif., holds a hose as children from the Child Development Center aboard the base take turns spraying the water, Oct. 9. The CDC took their three and four-year-old children on a field trip and tour of the fire station in support of Fire Prevention Week 2012.
A participant gets bucked off his bronco during the 2012 Barstow Rodeo Stampede aboard Marine Corps Logistics Base Barstow, Calif., Sept. 28. Riders compete to see who lasts the longest without being thrown as the broncos buck furiously. - A participant gets bucked off his bronco during the 2012 Barstow Rodeo Stampede aboard Marine Corps Logistics Base Barstow, Calif., Sept. 28. Riders compete to see who lasts the longest without being thrown as the broncos buck furiously.